Sugar Free Turmeric Milk Latte

A rich and creamy turmeric milk latte recipe that is dairy and sugar free fitting an Anti-Candida Diet. Healthy and delicious!

Ingredients:

• 1 13.5 ounce can full fat coconut milk, about 1 and ¾ cups
• 3/4 teaspoon ground ginger OR 1 inch piece fresh ginger minced
• 3/4 teaspoon ground turmeric OR 1 inch piece of fresh turmeric minced
• 1/4 teaspoon ground cinnamon
• 1 teaspoon grass-fed butter or coconut oil for vegan option
• 1 teaspoon xylitol*
• Pinch nutmeg
• Pinch sea salt
• 6 - 10 drops liquid stevia

Instructions:

1. If using fresh ginger and turmeric, wash and cut into small pieces. Place milk, fresh or dried turmeric and ginger, and ground cinnamon into a small saucepan and bring to a boil over medium-high heat. Whisk to combine, reduce heat to low, and simmer for about 5 – 10 minutes. Remove from heat and strain through a fine mesh strainer if you are using fresh turmeric and ginger.
2. Pour strained liquid into a blender with the remaining ingredients. Blend until fully combined and frothy. Enjoy warm.
3. Store leftover milk in a mason jar with a fitted lid and store in the fridge for 4 – 5 days.

Source: naturaltastychef.com