Homemade Vegan Burgers

Crispy on the outside and cooked to perfection. These veggie burgers are the ultimate healthy comfort food.


Ingredients:


  • 1 400g can chickpeas, rinsed well under cold water
  • 1 clove garlic
  • 1 large sweet potato, cooked
  • 1 cup frozen peas
  • 1 cup frozen corn kernels
  • 1 cup quinoa, cooked
  • ¼ cup spring onions, finely chopped
  • ¼ cup coriander, finely chopped
  • ¼ cup parsley, finely shopped
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • ½ teaspoon salt

Instructions:



  1. Preheat oven to 180C or 356F.
  2. Add all ingredients to the food processor and mix until everything is broken down and well combined.
  3. Take approximately half a cup of mixture and mould into a burger shape with your hands. Do the same with remainder of the mixture.
  4. Place the veggie burgers on a tray lined with baking paper and place in the oven to cook for 40 minutes.
  5. Assemble the burgers with your favourite toppings. For these burgers I used red onion, tomato, avocado and baby spinach.

Source: caseyjade.com

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